The ProForm Performance 400i treadmill is an entry-level, feature-packed machine designed to accommodate fitness enthusiasts with varying fitness levels and goals.
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With its solid construction, user-friendly technology, and efficient performance, the 400i Performance delivers a satisfactory workout experience. In this comprehensive review, we will explore the treadmill’s features, specifications, and benefits, as well as address any potential drawbacks and evaluate its overall value.
Design and Construction
Frame and build quality
The 400i Performance treadmill boasts a robust and durable frame, constructed from high-quality materials. The machine’s maximum user weight capacity is 300 lbs, reflecting its sturdy construction. The treadmill’s SpaceSaver design with EasyLift Assist allows for easy folding and storage when not in use, making it an excellent option for home gyms with limited space.
Running surface and belt
The treadmill’s running surface measures 20 x 55 inches, providing ample space for comfortable walking, jogging, and running. The ProShox cushioning system minimizes joint impact, ensuring a safe and comfortable workout experience. The 1.9″ precision-balanced, non-flex rollers and multi-ply belt contribute to smooth and quiet operation.
The 400i Performance treadmill features a 2.5 CHP Mach Z commercial motor, capable of handling various workout types, including walking, jogging, and light running. This motor is designed for both durability and performance, ensuring consistent workouts over time.
Console and display
The 400i Performance treadmill comes with a 6-inch backlit display, providing easy access to workout metrics, such as time, distance, calories burned, and heart rate. The console also includes an integrated tablet holder for additional entertainment options during workouts.
The treadmill is iFit-enabled, offering a wide range of interactive workouts, personalized training programs, and global running routes. With iFit, you can participate in on-demand, trainer-led workouts, track your progress, and even compete with friends. Note that the iFit membership is sold separately.
The 400i Performance treadmill offers an incline range of 0% to 10%, allowing for diverse workouts that target different muscle groups. The incline feature enables a more challenging workout and helps simulate outdoor running conditions.
The treadmill comes preloaded with 18 workout programs, focusing on calorie burning, incline training, speed goals, and interval training. These programs cater to various fitness levels and goals, ensuring a well-rounded workout experience.
Heart rate monitoring:
The 400i Performance treadmill monitors contact heart rate through the EKG grip pulse sensors on the handlebars. This offers quick readings, although it may not be as accurate as a Bluetooth-enabled chest strap (sold separately).
The treadmill features a built-in CoolAire fan with two-speed settings, ensuring that you stay comfortable during intense workouts.
The 400i Performance treadmill comes with an integrated sound system, featuring dual 2-inch speakers and an auxiliary music port, compatible with most MP3 players and smartphones.
Some users may find the assembly process time-consuming and challenging, requiring two people for optimal assembly. However, ProForm does offer an in-home assembly service for an additional fee.
iFit subscription cost
Although the iFit platform offers numerous benefits, the subscription cost may be a deterrent for some users. However, the treadmill’s preloaded workout programs provide a variety of options for those who choose not to subscribe.
The 400i Performance treadmill has a smaller 6-inch backlit display compared to some other models in its class. While it provides essential workout metrics, some users may prefer a larger, more advanced display for better visibility and interactivity.
The 2.5 CHP motor may be adequate for walkers and joggers, but more advanced runners or those with higher intensity training goals might find it lacking in power for their needs. However, the motor should suffice for entry-level users or those looking for light to moderate workouts.
Warranty and Customer Support
The ProForm Performance 400i treadmill has a competitive package, including a lifetime warranty on the frame, 25 years on the motor, one year on parts, and one year on labor. This warranty demonstrates ProForm’s confidence in the durability and quality of their product.
ProForm is known for its responsive and helpful customer support. They offer assistance through phone, email, and live chat options. Additionally, their website features a comprehensive FAQ section and informative articles, providing valuable resources for troubleshooting and maintenance.
The ProForm Performance 400i treadmill is a solid choice for those seeking a reliable, feature-rich machine that caters to various fitness goals and levels, particularly for entry-level users.
Its robust construction, user-friendly technology, such as the iFit platform, and efficient performance make it an excellent investment for anyone looking to improve their cardiovascular health, lose weight, or maintain their fitness.
While there are a few potential drawbacks, such as the assembly process, smaller display size, and limited motor power, the 400i Performance’s overall performance and benefits outweigh these concerns.
In summary, the ProForm Performance 400i treadmill offers a combination of design, technology, and performance, making it a standout choice for home fitness enthusiasts. Its extensive features, competitive warranty, and reliable customer support make it a valuable addition to any home gym.